Stacey Klein | Therapy in Manhattan

 

Here is Edward Bear, coming downstairs now, bump, bump, bump, on the back of his head behind Christopher Robin. It is, as far as he knows, the only way of coming downstairs, but sometimes he feels that there really is another way, if only he could stop bumping for a moment and think of it.

– A.A Milne from “Winnie the Pooh”

“If one knew oneself to be precious, one would guard oneself with care”

-Buddha, The Dhammapada

Welcome to my website. I’m an integrative and holistic psychotherapist in private practice on the Upper West Side of Manhattan working with children, adolescents, adults and couples.  I’ve been practicing for over 22 years helping people successfully understand and ease their conflicts about living, make peace with their minds, ground in their bodies and learn to better listen to the “still small voice” of their own hearts. My approach is focused on getting to the root cause of your struggles rather than quick fix symptom alleviation because when we work this way you will experience long term healing and as a result your symptoms will resolve in longer lasting ways.

Did you know that the word “psyche” (the first part of psychotherapy) actually means soul or animated spirit? Many therapies these days don’t acknowledge the soul, but whether you take a mystical approach and call this your soul or higher self or a Buddhist approach and call it  “the one who knows”,  this deeper part within you constantly communicates with you (through your unconscious) through the language of poetry, images, dreams, archetypes and metaphors. This means that when you buy into the chatter and limiting beliefs that your conscious mind throws at you all day (which can feel so awful) you miss out on receiving the complete story of who you truly are and the potentiality of who you can be.

I can help you restore access to the deeper longings of your heart, your deeper nature, so that you can shift areas of your life that are stuck and unsatisfying and live more from this wiser place within. Your “mental health symptoms”, addictions to your mind, relationships or substances or physical challenges are often a sign that deeper part of your being wants your attention. When attended to, these symptoms can improve and you can get unstuck.

I am guided in my work as a therapist by my intuition, my lifelong self inquiry and extensive trainings in both traditional and holistic/ existential therapies ranging from mind body approaches (somatic and gestalt psychotherapy),  mindfulness, cognitive behavioral,  psychodynamic approaches and eastern and western spiritual practices. If you decide to work with me, you will receive my full presence, care and attention to all of who you are as we work to help ease your suffering.

I see good psychotherapy as alchemy. Through our work together, we will  help you experience a sense of wholeness in your life and transform your relationship to your struggles by attending to all levels of your being- your mind, body and spirit. 

Why psychotherapy?

Psychotherapy is the light that can pierce through the fog. It is a powerful path that awakens you to your inner life and to the light that you uniquely are to the world so that you can live a more meaningful and joyful life. Psychotherapy cultivates your awareness of how you function in the world and teaches you how to move through your feelings rather than avoid them. Enhanced awareness  of your experience opens up new possibilities and deeper satisfaction.

The therapeutic relationship offers a secure base from which you can explore new avenues for coping with and transform difficult experiences and feelings. As you become more aware of your feelings, your relationship with yourself and the world will change, your experience of life will shift and you will  discover easier access to states of  ease, grace and peace.

Please read on to learn more about me.  It would be a privilege for me to help you heal and find greater fulfillment in your life.